Digital Download
Live Your Best Low Sodium Life
with
The Food Lover's Guide to Low Sodium Living:
A Taste-Tested Recipe for
Embracing A Low Sodium Lifestyle
(Digital Download)
Learn how to monitor your sodium intake, stock your low sodium kitchen, and read low sodium labels.
Get step-by-step instructions to create an action plan for eating out and traveling while low sodium.
Learn my proven strategies for adding flavor to your food without the salt shaker.
I'm Chef Danielle and I'm so glad you're here!
I love food and my family. I love food so much I quit my job and went to culinary school in 2001. Since then, I’ve owned and operated a personal chef service, written freelance articles for numerous publications, worked as a food stylist, and taught cooking classes for thousands of students.
Food has been at the center of my life for years. I love cooking it, eating it, writing about it, teaching others how to cook, and making it pretty for cookbooks, television shows, websites and videos.
Now, I'm putting all of my culinary experience to use helping people navigate the transition to a low sodium diet and live their best low sodium life.
My family transitioned to a low sodium lifestyle after my husband's heart attack and congestive heart failure diagnosis.
Today, he's doing exceptionally well thanks to some truly fantastic meds and a huge change in his diet. I'm excited to share this guide full of low sodium tips and tools that have helped my family thrive.
Chef Danielle,
You are a lifesaver. I’m 73-yrs-old with high blood pressure that was under control then it shot up. My pressure is under control with your assistance.
— Joan B.
You have helped me so much in understanding how to handle my sodium. Thank you.
— Alice S.
I was recently diagnosed with diastolic heart failure. My doctors and the dietician didn’t tell me anything, except to avoid lunch meat, sausage and snack foods. The next thing I know I was being released from the hospital. I didn’t know who to turn to for advice. I started searching the Internet for anything I could find on low sodium diets and I ran across Salt Sanity. Your site has been very educational for me. Thank you so much for sharing your experience and research with the world. You will never know how much your website has helped me and because of that I want to say thank you for taking the time, research, and for sharing your experiences with the world. It has been a game changer for me. When I thought I didn’t have any hope I found it at Salt Sanity!
— Beth C.
Thank you so much, Chef Danielle! My husband has just been placed on a low sodium diet by his Dr. for cardiac issues. It is so difficult to find low salt recipes. This is a great help.
— Merry T.
WHAT YOU GET WITH
The Food Lover's Guide to Low Sodium Living:
A Taste-Tested Recipe for
Embracing A Low Sodium Lifestyle
(Digital Download)
- A Crash Course on Low Sodium Diets
- Methods to Measure & Track Your Sodium Intake
- A List of Must Ask Questions for Your Doctors
- Tips for Low Sodium Grocery Shopping
- A Guide to Reading Labels
- Tools for Navigating Restaurant Menus
- A List of Low Sodium Resources
